Why am I tired – am I iron deficient?

Feeling tired and wonder if your food has something to do with it? Before you reach for the iron supplements, make sure you keep reading. Feeling extra tired lately but can’t pinpoint the cause? You might find yourself wondering if your body is low in iron. It’s a...
Health Alert – Measles Gold Coast & Logan

Health Alert – Measles Gold Coast & Logan

The Gold Coast Health Public Health Unit is responding to two cases of measles involving two members of the same family. Both people visited the following locations while unknowingly infectious: Reading Cinema, Harbour Town and Restaurant precinct on Thursday 18 July...

10 Ways men can improve their health every day

Winter is a great reminder to take better care of ourselves, as we dodge colds and flus. The good news is looking after your health doesn’t have to be a drag. With a little care and an understanding of how your body works, we can all take steps to improve our...